At Be Rooted Yoga, we believe that yoga is more than a practice — it’s a way of grounding, growing, and connecting. Rooted in Lexington, NC, our mission is to create a welcoming space where students of all levels can cultivate balance, strength, and inner peace. Whether through energizing flows, restorative stillness, or meditation practices, we invite you to join us in building a community
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Hi there! I am a proud military spouse and co-founder/owner of Be Rooted Yoga & Wellness Collective. Having recently moved to Lexington from central Virginia and commuting to NoVA for my job, I immediately fell in love with my husband's hometown and a focused way of life. Community is what we were searching for and have found here. We are excited to share space with the community at our studio.